Call Us: 07368 657752 / Email Us: info@kereraholistictherapies.co.uk
Hypnotherapy and coaching solutions in the UK
At Kerera Holistic Therapies, I offer hypnotherapy and coaching solutions for clients across the UK, and now worldwide via online sessions. Contact me now to book your initial consultation or to find out more about the range of therapies I have available.
Available therapies
I offer various therapies to help with a range of issues, and you’ll get an initial consultation with myself to talk through your problems and find out if these types of therapies are the right fit for you.
Sleep
Trouble sleeping can affect our mental and physical health in many ways, but it’s a very common problem. With hypnotherapy, together we search for the underlying causes so that we can properly address them with a range of techniques to help you hand up your worries before sleeping. £90
Phobias
Phobias may seem irrational, or they may be based on a rational fear that has grown out of proportion. With hypnotherapy, I can look to help you achieve a fully relaxed state so that you can explore your particular fear without the usual anxiety. Over time, hypnotherapy will help desensitise you to your fears, so that you can overcome them. £90
Anxiety
Anxiety is such a common problem, many of us simply live with it and accept it as unavoidable. But with hypnotherapy, I can help you to address the cause of many common anxieties, so that you can move on with your life and feel happier. Results may vary from individual to individual, but hypnotherapy has proven remarkably effective in helping many clients overcome their anxieties. £90
Confidence building
A lack of confidence effects so many of us, but there are ways to build confidence and self-esteem through hypnotherapy. By creating a relaxed and calm state, hypnotherapy allows you to explore the false beliefs you have about yourself, so that you can remove them. £90
Stop Smoking
Hypnotherapy is a very quick and simple way to get rid of the unwanted habit of smoking, as in a relaxed state it is possible to identify the reason why the you are struggling to let go of cigarettes. You might be concerned about putting on weight, boredom or feelings of nervousness or anxiety. Hypnosis will use the help of the creative mind to make healthy choices to let go of the bad habit, and using post hypnotic suggestion you will find new ways to cope with any stresses in life.
£150
Past Life Regression
This is a fascinating area of Hypnotherapy for many as there have been many studies into the phenomenon with very convincing stories. I think it is useful to keep an open mind but it is not necessary for you to believe in such a thing in order for you to gain a different perspective on areas of your life. I encourage the client to be clear about their intent when deciding to explore past life regression therapy, if there is a blockage in their present life that could be carried on from a past life or something needing to be let go. It is also possible to explore the future, to get a clear picture of what you really want in life. If it is not quite the one you hoped for, it is ok too as we can always change our path. It is not set in stone.
£120
What my clients say
Wow! From the first contact I knew I was going to get something from this. Its rare to meet such a lovely person who just seems to understand you. So professional but did not feel like I was in session to help with the issues I wanted to address, it was like talking with a close friend who was able to help you tune into something you just couldn't quite put you finger on. Highly recommend. I have a lot to think about and this has opened up my eyes just that bit more.
- Eloise Dryburgh
Kerera is a really good hypnotherapist. It felt relaxed and I particularly liked the session part on self hypnosis
- Joy Watt
Kerera done a fantastic job. Felt completely relaxed and at ease. I went from smoking 20 cigarettes a day to none. Great job!
- Claire Martin
Fantastic lady really made me look at things differently didn't judge me listened and tried to reassure me. Would highly recommend her.
- Frances
Find out more about Kerera’s hypnotherapy and coaching solutions info@kereraholistictherapies.co.uk
